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PERIODIZATION OF FOUR MAIN INDICATOR OF PENCAK SILAT OLAHRAGA

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Shapie, M. N. M (12) & Mimi Shuhada , M. (1)1. Fakulti Sains Sukan dan Rekreasi, Universiti Teknologi Mara, 40450 Shah Alam, Selangor2. Pertubuhan Seni Gayung Fatani Malaysia


ABSTRACT
            The purpose of this study is to find out about the difference between the winner and loser exponent in Silat Olahraga for men category. The video was use to indicate and find out the result. The videotape from Pencak Silat Tanding Category A, B and C in Sea Games 2015 has been selected to be analyzed where the subject was involved in the match from the SEA Games 2015 in Singapore. The indicator in Silat that had chosen to be analyses is Punch, Kick, Topple, and Sweep. The punch attack is done by a hand with a closed fist hitting the target. In Silat, punching is often used to fight the opponent. It can be a straight punch or uppercut to the exponent body’s. The kick is an attacking movement which is performed with one leg or two legs simultaneously. A kick can be aimed at any target. It can…